My kid has anxiety, and I had anxiety as a kid until I started doing music. 4th and 5th Grade I was in Mr. Osborn’s boys choir. I took a few ass kicking those years. In the 6th grade I did my best (with a great deal of success) to not be seen at all. I was robbed a few times that year. During my 7th grade year I was transferred into a class that did music, then I joined the marching band. That’s when things started to change.
Most people who we recognize as important, carve their own path. Me, well… I’m just lucky the path set before me was the right path for me. If not for one thing in my life, I would be a totally different person. What is that thing you ask? Fear…yes fear has shaped me and molded me into the man you see today.
I’m not going to advocate living your life full of fear and hesitation, however my case it worked for me. Fear and safe places to practice being a person. Where ever I played music felt like a safe place.